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Female only fitness classes in Eastbourne & Hastings!

The Chick Box is a brand new female only training venue in Eastbourne filled with energy, enthusiasm and fantastic sessions to support you on your fitness journey.

Female fitness training

The new home of ChickBoxing

The popular Chickboxing class that has been running for 6 years in Eastbourne, Hailsham and surrounding areas with experienced instructors and commited 'Chicks'. The new venue has enabled our instructors to create an exciting new timetable with opportunities for everyone – and just wait until you see what we have for you...

Female fitness training

KettleBelles, Weights, Core & more...

Whether it be swinging a kettlebell, hitting a punch bag, learning to lift free weights, the list is endless! You may want to work on your mobility or learn to get fit on a Pole! We cater for every Chick who wants to get fit in EVERY way!

Exercise Classes Suitable For All

The Chick Box is a great place for you! Whether it is to get fit, increase your self­esteem or to simply meet people and be a part of something then our female only staff are here for you.

Whether you are experienced in the world of fitness and training or taking your first steps towards getting fitter and stronger we can support you.

* * *   Babies & children are welcome to all our classes   * * *

This Chick Can!

Anything is possible if you are determined and have the right people behind you. Whatever your reason, whatever your goal, we believe it’s up to us to help you get there every step of the way.

The Chick Box is fun, its varied, its supportive and most importantly – with every class designed by us ­ it reinvents ‘female fitness’ and turns it on its head! We don't use machines, we become them!

Our Fitness & Exercise Classes

ChickBoxing

ChickBoxing

In a hit, get fighting fit

More info about ChickBoxing

Core

Core

Notice the difference inside and out.

 

Core

Chicks that lift

Weighted training with a difference

More info about Chicks that lift

Circuits

ChickCamp

A good all rounder

More info about ChickCamp

Memberships