Founder & Head Coach
“This Chick Really Can” and that’s why since 2013 Jo’s been nurturing a community which empowers and supports real women to realise that they ‘can’ too! Trained in Kung Fu and Kickboxing, she packs a mean punch and has an even mightier kick. She truly gets powered-up by seeing amazing strong females fly high!
From kettlebell flow to powerful pull ups, a class with Jo is technique driven, dynamic and challenging. She instinctively knows when to keep things simple and when you are ready to turn up the throttle and break beyond that comfort zone. Safe, supportive and sustainable fitness is her approach every time.