We’re more than a gym, our framework of services are focused around small group personal training, bespoke fitness programmes and nutrition coaching for women.
Training alone can easily become just another chore. Move with us and become part of an uplifting and supportive community of like-minded ‘Chicks’. Alongside our sessions, we join together for fun fitness, lifestyle and events.
Our 6-Week Foundation Programme is the perfect way to master the fundamentals and build a fitness lifestyle that lasts. With in-person personal training (designed for women) and full support, we’ll help you work towards your goals whether that’s fat loss, muscle gain, toning up, or simply feeling more energised.
All the benefits of 1:1 personal training, with the added motivation, energy, and accountability of training alongside like-minded women. Our small group sessions are expertly programmed and coached to deliver personalised progress, support, and results, making them the smarter, more empowering way to train.
Change is why we’re all here. We make it happen through consistent training with realistic goals – and by keeping you on track.
Our training and knowledge means we can safely coach you through injury, rehabilitation, pregnancy, post-partum and menopause. Every session is adapted to wherever you are in your journey, making our small group session accessible to everyone.
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Trustindex verifies that the original source of the review is Google. Friendly, welcoming and clean environment. I would recommend it to anyone!Posted on M J14 May 2025Trustindex verifies that the original source of the review is Google. Chickbox has been the most supportive gym to rebuild my strength and confidence in my body. I have always felt supported and guided and value all the varied workouts and opportunities for connection. I honestly cannot recommend this gym enough.Posted on Sherin Mepham2 April 2025Trustindex verifies that the original source of the review is Google. I have always hated gyms but I LOVE chicks!...its not just a gym...its a community, a friendship group, a support group, a fun place to be!! And great value for money....its the equivalent to having a personal trainer, but much cheaper!!!...all the coaches know members really well and adapt exercises to meet personal needs, as well as supporting any physio prescribed programmes you may have! Life changing for me!!!Posted on Jenny Owen31 March 2025Trustindex verifies that the original source of the review is Google. The Chickbox is more than a gym, it's a support system for all areas of wellbeing including physical and mental health. I've been a member for 3 years and it is down to Jo and the amazing Chickbox trainers that I now consistently train and enjoy it! The trainers are so knowledgeable and the small classes mean they can really focus on individual technique. There is always an adaptation for every level of skill, flexibility and fitness so you never feel like you can't do something. I've never experienced such a supportive community of women lifting each other up and cheering each other on and I'm so glad I joined.Posted on Kate Walters5 March 2025Trustindex verifies that the original source of the review is Google. I have always hated exercise & fitness. But this place has not only changed my mind it’s changed my habits. The small classes are the significant difference between here & the gym chains. The ladies who built this have done something special. And we can all feel the benefit of their hard work.Posted on G B1 March 2025Trustindex verifies that the original source of the review is Google. Jo and the team at Chickbox are so knowledgable making every work out bespoke to you alongside making it fun. You will never dread a workout here, you’ll only just feel better. The ethos of the Chickbox brand is like no other, they want you at the class and will personally check in if they don’t see you keeping you accountable! An empowering community to be a part of. XPosted on Gabriella Chamberlain4 February 2025Trustindex verifies that the original source of the review is Google. I started my fitness journey some time ago but struggled to commit. I always felt intimidated in other gyms, an overwhelming array of equipment and wall to wall full length mirrors. I’m late 50’s and not fit. Being surrounded by super fit blokes lifting what looked like more than my bodyweight really didn’t do it for me! Finding The ChickBox was the missing element. The trainers are so welcoming, the gym is bright but cosy, it fully embraces pink and has NO full length mirrors! There is even a safe play area for little ones, mums and their little ones can see each other at all times. Back in September I invested in my health with the Accelerator Programme, eight weeks of supported fitness training, nutrition guidance and a community of like minded women. I felt immediate benefits. I have some health issues, the trainers always check in with me to make sure I’m ok with the exercises and if not alternatives are suggested. That’s the beauty of small classes. The Accelerator Programme has given me strength which at my age I didn’t know I had. It has set the foundation for me to continue building my fitness journey. The ChickBox is my happy place. That is one thing I never thought I would have said about a gym!Posted on K P6 December 2024Trustindex verifies that the original source of the review is Google. I can't express how amazing this Gym is! After having my second child and loosing myself physically and mentally, Chickbox has given me back ME! I've dropped two dress sizes in a space of just a few months, my mindset towards nutrition and exercise has completely changed. I look forward to seeing the instructors and class and switching off for an hour (and me being told what to do for a change ha). My family and friends have noticed the difference in me and my confidence. The idea of the gym used to give me huge anxiety but Chickbox is such a welcoming safe space for women of all ages and sizes and I absolutely love that. The encouragement and support from Jo and Steph and the team is fantastic and of you are thinking of joining.....do it!!Posted on Laura Jordan11 October 2024Trustindex verifies that the original source of the review is Google. I have been a member at The Chickbox for over a year now, and I absolutely love it! Before joining, I had never stepped foot in a gym, and the idea was pretty intimidating. However, The Chickbox completely changed that for me. The structured, progressive programs are fantastic. There is a variety of classes, each with a different focus, all designed to ensure that you consistently progress towards your goals. Weightlifting has become something I genuinely enjoy, and I actively choose it as part of my programming. Jo, Steph and all the team are absolutely incredible—super knowledgeable, motivating, and always there to push you when you need it most. They tailor workouts to your individual goals and make sure you’re getting the most out of every session. I recently completed an 8-week accelerator and the support from the coaches and other members was incredible. I can’t recommend The Chickbox enough to anyone looking to transform their health and fitness in a positive, inclusive environment.Posted on Viviana Fusciardi11 September 2024Trustindex verifies that the original source of the review is Google. Chickbox is really special. I joined the accelerator program a few months ago and signed up for membership when it finished. Worth. Every. Penny! The coaches are so kind and welcoming, they took the time to listen to my goals and story and have offered a personal service that has pushed me and inspired me to do more. There is a community feeling, great equipment and challenging programs. I already feel fitter and more motivated, after a long time of trying to get back into exercise. Awesome place, great people. Thanks Chickbox xxPosted on Sophie Rickers7 September 2024